1 cup Else prepared with 1 cup water + 4 scoops Else
½ medium avocado, pit and skin removed
½ cup packed baby spinach
1 cup frozen peach slices
1 tbsp hemp seeds
- Combine prepared Else, avocado, spinach, peaches, and hemp seeds in a blender. Blend on medium-high speed until smooth.
- Enjoy immediately. Older babies may like to sip their smoothie through a straw, while younger babies may prefer to spoon feed the smoothie.
Note: You can also transfer the prepared smoothie to an ice cube tray or other freezer-safe mold to make smaller portions for your baby. Freeze solid overnight, then transfer frozen smoothie cubes to a freezer-safe container or storage bag and store in the freezer up to 6 months. Thaw before serving to your baby.
Per 4-ounce serving:
Fat: 7.5 grams
Saturated Fat: 0.5 gram
Sodium: 15 milligrams
Carbohydrate: 11 grams
Fiber: 2.5 grams
Total Sugar: 4 grams
Added Sugar: Less than 1 gram
Protein: 3 grams
Reset your password
We will send you an email to reset your password.
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.